18 - 24 MAY 2019
THE "MH SPRING RETREAT" 2019
The Mallorca Holistic Spring Retreat is not like other retreats. Every attempt is made to create a balance of “challenge and change”, in a context of beauty, understanding and fun.
Every aspect of this retreat was developed around principles of self-nurturing and reconnection. The carefully prepared program combines nutritional balance with emotional serenity, and treatments designed to create a happy and healthy body. And all of this takes place in a natural and relaxing surrounding.
While there is a full program, there is also plenty of time for simple reflection, walks in the beautiful countryside, or moments with the other guests. People who come to Mallorca Holistic Retreats tend to be both interesting and curious, and dedicated to making this world a better place…starting with ourselves.
Still have questions? We will be delighted to answer any question you may have and give you more details about the Holistic Retreat experience.
On arrival day, we will provide you with a welcome pack containing a detailed personal schedule, together with a set of information and special gifts. We will gather with an Opening Circle to start the trip together and delight you with a Welcome Event after a comforting dinner.
Each person will follow their own personal process, including a minimum of 3 individual acupuncture sessions and 3 individual bodywork sessions with qualified and highly-experienced practitioners. What you choose to focus on is up to you: a long-term physical condition such as back pain, a step towards a personal fulfillment issue, or simply to reset for total restoration.
You will be spoiled by delicious and healthy food available all through the day to enjoy between the 3 meals.
And with a day out (included in the program!) to discover the island and enjoy the beach.
A TYPICAL DAY
We start the day with a detox drink followed by an invigorating group class (such as Tai Chi, yoga, Mindfulness…) with our guest teacher.
After waking up the body and the soul, we will enjoy a colorful and tasteful super healthy Breakfast.
In the afternoon you will have your private treatments and enough free time to go to the beach (remember to rent a car if this is your number one choice on your free time!), hike in the beautiful surrounding nature, or simply chill beside the swimming-pool with your favorite book.
In the evenings, after an early dinner, there will be diverse activities such as relaxation, meditation, live music surprises, or time to have a quiet cup of tea.
THE INDIVIDUAL SESSIONS
Your individual bodywork / massage therapy sessions and your acupuncture treatments (including nutrition consultation) during the stay are the very core of this Retreat, as a personal process of reconnecting to your essence for better health and well-being.
Learn everything about the individual sessions HERE and if you have more questions, please ASK US, we will be delighted to tell you more about our work and how we can help you reconnect and rebalance.
THE GROUP ACTIVITIES & CLASSES
No one comes to a Mallorca Holistic retreat to be alone! And while the individual sessions with your bodywork practitioner and your acupuncturist form the heart of the Retreat, the group activities form pretty much the rest of the body!
On your special “MH Spring Retreat” there will be daily group classes by a guest teacher and some evening deep relaxations to release your body and fill your soul with joy.
In this Retreat, you will be guided by MALLORCA HOLISTIC'S REGULAR TEAM and a guest teacher. Nuria for acupuncture sessions, Tahona for holistic bodywork and massage therapy. Cecilia and her magic kitchen, our day chef and Ricard, in the evenings for dinner and, if we get lucky, live music and awesomeness.
Learn more about all the Team HERE.
From Saturday 18 to Friday 24 May 2019
Arrival to the house (how to get to Son Artigues) on the first day needs to be between 16:00 and 17:00 so you don’t miss anything of the program we have carefully developed for you.
If you are driving or wondering what is the best way to get to the house, just type “Finca Son Artigues” on your Google maps and it will take you there (do not mix up with “Bodega Son Artigues”).
Departure is after breakfast on the last day by 10:00 am.
1600€ - Double occupancy.
1850€ - Double occupancy PLUS.
2150€ - Single occupancy.
2450€ - Single occupancy PLUS.
Please, note that:
21% VAT is included on the prices above.
You need to make deposit HERE to book your spot. Deposit is non refundable.
Please, check our Terms & Conditions before you book.
You need to check room availability before booking.
A welcome pack with special gifts.
Full catering (daily: 1 detox drink, 3 meals, food and drinks available all day).
Min. 3 individual holistic bodywork/ massage therapy sessions.
Min. 3 individual acupuncture sessions.
Personalized nutrition advise (based on Traditional Chinese Medicine - Energetic Foods).
Daily morning group classes (such as yoga, tai chi, mindfulness, relaxation, meditation… depending on the guest teacher).
Evening workshops / classes / relaxation / meditation.
Full day excursion with transport, picnic and… beach included.
1 Welcome Event + 1 Closure Event (often with life music).
6 nights accommodation.
1 Opening Circle + 1 Closure Circle.
Bath and pool towels, organic body wash.
All equipment for workshops (yoga mats, blankets, chairs, etc).
Your plane ticket.
Transport (we can happily arrange a taxi for you or a mini-bus for groups from/to airport on demand) - If you rent a car though, you can go to the beach on your free time. Transport on the “excursion day” is included.
Any personal expenses.
Your personal health and accident insurance valid in Spain (compulsory).
Registrations are now open!